holiday stress five tips to prevent bruxism 6092db61742e9

Holiday Stress? Five Tips to Prevent Bruxism

Bruxism (tooth grinding) is a serious condition. When left unattended, this habit can cause uneven tooth wear, gum recession, and trauma such as chipped or broken teeth. Worse still, chronic tooth grinders may give themselves TMD, a painful and limiting condition that can require surgery to correct. Many people only find out they are teeth grinders …

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